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Yogic Jogging- 5 to 15 Minutes -
Yogic Jogging is a complete package of physical exercises that can make your body very strong. Very useful to make your body flexible and reducing fat.
Exercises for attractive body - 10 Minutes-
These exercises are very helpful for those who want to get strong and fit body. If you want to make attractive body without going to any Gym, do these exercises 10 minutes to 15 minutes regularly and you will see amazing result within 3-6 months. Very useful exercises for attractive chest , arms and thighs muscles.